Articles

Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, which can lead to a host of health problems.

Recovering from cardiac surgery can be a challenging and uncomfortable process.

Lifestyle modifications refer to making positive changes in one’s daily routine that can lead to improved health and well-being. These changes can be simple, yet impactful, and can include modifications to one’s diet, physical activity levels, sleep habits, stress management techniques, and more.